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Mini Grit
Mini Grit (7-9yrs) at Shift
Summer 2023
July 4-7
*drop-in available
We are back this Summer with another super fun Mini-Grit week! We’ll be making friends, crafting creativity, and learning about mindfulness because we know our brains get busy.
Join us at Shift for a week of play-based creativity as we talk about emotions, kindness, and being a good friend (especially to ourselves!).
When: July 4-7, 1-4pm
7-9yrs
Where: Shift Dance Academy
North Vancouver
$220
Drop in Available - $60/day

move/make/meditate summer camp
yoga, crafts, Grit (10-13yrs) at Shift
Summer 2023
Aug 8-11
*drop-in available
This Summer, let's MOVE our bodies, MAKE awesome crafts, and learn to MEDITATE so our brains feel calm and healthy! Our week together will feature a photoshoot that you self-direct, a daily yoga practice, mindful activities to keep your brain shiny and a 4-day craft project to keep your creativity flowing.
Let’s blast boredom away, make a circle of new friends, and explore the amazing ways your brain can keep you feeling like yourself.
When: August 8-11, 9:30am- 3pm
10-13 yrs
Where: Shift Dance Academy
North Vancouver
$440
Drop in Available- $105/day

Teen Grit
summer camp
Teen Grit (12-14yrs)
at Shift
Summer 2023
July 27-28, 12-4
*drop-in available
Need a brain boost? Feeling all the feelings? Need some tools to help deal with the hard stuff? Want to feel connected to a group other than the usual folks?
Join us for 2-days of Grit. We’ll talk brains, identity, and friends. Lets get our hands messy creating things. We’d love to have you here. Also - you can just join for one day if it works better.
When: July 27-28, 9:30am- 3pm
12-14 yrs
Where: Shift Dance Academy
North Vancouver
$150
Drop in available- $80/day

Back to school grit
summer camp
7-9 years
10am-12pm
Aug 28-Sept 1
10-12 years
1-3pm
Aug 28-Sept 1
*drop in available
We’re back at Shift this Summer to prep you for the new year! We’ll chat about making new friends, emotionally regulating, and being our authentic selves through all the tricky times the school-year throws at us.
Through movement, creativity, and meditation, this week will start you on the right track of feeling ready to take this new year on with kindness and strength.
When: August 28 - September 1
7-9 yrs, 10am-12pm
10-12 yrs, 1-3pm
Where: Shift Dance Academy
North Vancouver
$200
Drop in available- $45/day
